4 TIPS TO SAVE FOR A COLLEGE STUDENT ON A BUDGET

Are you a struggling college student who's trying to balance life on a budget?  I know the feeling all too well, that was just me a year ago. I feel like college brings you to an all-time low that you didn't even know existed until it happened. Since I've been through those experiences, I'd love … Continue reading 4 TIPS TO SAVE FOR A COLLEGE STUDENT ON A BUDGET

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MY FAVORITE HEALTH AND WELLNESS APPLICATIONS

MY FAVORITE HEALTH AND WELLNESS APPLICATIONS In August of 2017, I started my graduate school career to obtain my Master's of Integrative Wellness. With that being said, my passion for health and wellness has grown a tremendous amount. In one of my most recent courses, we have been doing research on different health and wellness … Continue reading MY FAVORITE HEALTH AND WELLNESS APPLICATIONS

6 HEALTH & FITNESS PODCASTS YOU NEED IN YOUR LIFE.

Are you tired of the usual health & fitness books, and self help books? Then look no further because I'm about to share with 6 of my favorite health and fitness podcasts that have helped become apart of my daily routine. Each of these podcasts have provided me with informative information about health, nutrition, dieting, … Continue reading 6 HEALTH & FITNESS PODCASTS YOU NEED IN YOUR LIFE.